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Alta Pro Lawyers Wellbeing Self-Audit

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Take this simple Wellbeing Self-Audit

How would you rate your personal wellbeing?

Do you usually feel healthy, happy and balanced? Or stressed, strained and out of sorts?

Take this simple Wellbeing Self-Audit and find out.

How did you do?

Your scorecard will appear here.

A+

You Scored: 0

You’re doing great! Keep it up!

B

You Scored: 0

What areas of your life can be strengthened?

C

You Scored: 0

Get serious about self-care in 2024.

Scoring

Give yourself 1 point for every A answer, 2 points for every B, and 3 points for every C.

10-15: You’re doing great! Keep it up!
16-24: What areas of your life can be strengthened?
25+: Get serious about self-care in 2024.

How would you rate your general wellbeing? On most days, do you feel healthy, happy and capable? Or hurried, harried and worn out? Find out on Thursday, December 14 at 12 noon CT for our free, one-hour CLE webinar: “Take Control of Your Well-being.” This is the fourth annual installment of our popular Lawyer Wellness webinar. Back by popular demand as presenter is the sensational Colleen Byers, JD, a seasoned litigator, mediator, legal educator, certified yoga instructor, and 2020 North Carolina Lawyer of the Year. Colleen’s tips and encouragement will help you finish 2023 strong and start 2024 off right! Register here for “Take Control of Your Well-being.” Free! Just one of many benefits available to members of the Alta Pro Lawyers Risk Purchasing Group (RPG). Learn more here.

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Upcoming CLE Webinar: The Art of Negotiation Part 2

November 17, 2025 1:00 pm EST
CLE Credit: 1.0 Regular

Colleen L. Byers

Colleen Byers Mediation, LLC

Frank C. Laney

North Carolina Center for Mediation

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In an age of consolidation where increasingly impersonal transactions have made customer service an oxymoron, we bring together independent agents, insurance companies, and other industry specific service providers to develop and deliver insurance products and risk management solutions that benefit our insurance customers.

The Art of Negotiation Part 2

November 17, 2025 1:00 pm EST
1.0 Regular Credit

Q4 Wellness Webinar

December 11, 2025 1:00 pm EST
1.0 Ethics Credit

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