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Take Control of Your Wellbeing

Online via Zoom on 

December 14, 2023 1:00 pm | Part of our


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Live online CLE webinar experience
by Alta Pro Lawyers Risk Purchasing Group

60 Minutes | 1.0Ethics Credit
December 14, 2023 1:00 pm

Location: Zoom webinar

No charge

The webinar is free to persons in our program states, otherwise you may have to pay a small attendance fee (~$2) to your state

About the presentation

You already know the law is stressful and demanding. You’ve seen the surveys that show widespread anxiety, depression and substance abuse in the profession.

But what can you do about it? How to improve the quality of your life and law practice?

The secret is Taking Control of Your Wellbeing.

Join us on December 14 for our Fourth Annual Lawyer Wellness CLE Webinar, where one of the nation’s top authorities on wellness will share insider tips and simple tools to begin improving the quality of your law life right now.

  • Discover the Number One Stressor in small and midsize firms.
  • Take the Warwick-Edinburgh Wellbeing Self-Assessment.
  • Learn how a 15-minute walk can help you Win Your Next Case.
  • Find out whether your law practice is an Egg or a Rock.
  • Improve your wellbeing without leaving your desk.

Back by popular demand as speaker is Colleen Byers, JD, MBA, RYT200, whose presentation last year on The Neuroscience of Lawyer Wellbeing received rave reviews from the more than 200 lawyers and legal professionals who attended.

You DO NOT want to miss this unique, interactive webinar! It’s FREE!

* CLE credit pending

How to attend

Have Zoom

Have Zoom downloaded and setup prior to joining the actual live webinar.

Check Your Email

After you register, we send you a Join Webinar link. You will use this link to access the live webinar when we kick off.

A seasoned civil litigator with deep business and legal experience, Colleen Byers focuses on mediating complex business, employment, trust, estate, fiduciary and family disputes to help companies, families and individuals solve their legal problems outside the courtroom.

Colleen’s conflict resolution approach weaves together practical business insight, active listening, and strategic foresight. Colleen leverages more than a decade of litigation experience to help people, whether business owners or families, settle legal disputes quickly, effectively, and creatively.

Colleen has received the following recognition:

  • Lawyer of the Year, North Carolina Lawyers Weekly (2020)
  • North Carolina Lawyer Weekly’s Leaders in the Law (2020);
  • Best Lawyers in America (2020);
  • North Carolina Super Lawyers, Rising Star (2016–2018);
  • Business North Carolina Legal Elite, Young Guns (2016–2018); and
  • Chamber of Commerce Winston Under 40 Leadership Award (2017).

Colleen is humbled that these recognitions demonstrate how deeply she cares about doing her best, making an impact, and serving her clients.

Jay Reeves is the Risk Pro for Alta Pro Insurance Services. He practiced law in South Carolina and North Carolina for nearly 40 years, both in private practice and in-house (as corporate VP/Risk Manager for Lawyers Mutual Liability Insurance Company of North Carolina). He concentrated in representing attorneys in ethics, licensing and disciplinary cases. He was Vice-President of Bar Cares of North Carolina. He has given numerous CLE presentations to lawyers and bar groups in the US and Canada. He is founder and owner of Your Law Life LLC, which helps attorneys add purpose, professionalism and peace of mind to their Law Lives.

Register here

Webinar time: December 14, 2023 1:00 pm

Alta Pro's online CLE webinar experiences

Insightful presenters and host

Experts in their respective fields, our presenters are some of the best.

Knowledgable audience

We are proud to have a large live audience, many regulars, that asks interesting questions in the chat Q&A.

Available afterward

Miss the live event? Watch it later in our CLE webinar section.

Additional info


Your Certificate of Attendance will be emailed to you within 30 days after the live webinar.


A required survey will be administered after the program ends. You will be asked for two codes, which will be given to you in the webinar. 


A copy of this webinar's manuscript will be provided to you in our followup email.

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